All Sattvik Feed Your Mind, Body & S

Anushruti RK Divine Taste a professional from Ayurveda told Hospitality lexis Magazine about the need and importance of Sattvic cuisine

Hospitality Lexis / Print Edition November 2019.

“Sattvik cuisine has its roots in the ancient history of Ayurveda. In the present day when people are looking for time tested wisdom that helps to combat the stress of modern-day living, Sattvik cuisine offers the perfect balance of body and mind”, says Anushruti RK whose cooking style stems from ancient ayurvedic and sattvic cooking principles, incorporating dishes from around the world using fresh, seasonal and local ingredients.

Food that delight your senses, invigorate your mind and touch your soul. Sattvik cuisine is for the benefit of mankind and gives great health benefits, apart from being calming to the mind irrespective of country, caste or creed. With the immense popularity of Ayurveda, the tenets of Sattvik food and living are also gaining popularity. The reality is that sattvic food has been eaten for thousands of years and will continue to grow, she added.

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