Chilean walnuts Recipes by Chef Meghna Kamdar


Carrot walnut milkshake 


6-7 walnuts

6 seedless dates


Cardamon powder



-In a mixie jar, take 6-7 walnuts

-Then take 6 seedless dates (make sure you add water in which date are soaked)

-Add grated medium size carrot

-Add cardamom powder (alternatively you may take cinnamon or dry ginger powder also)

-Churn it again and your yummiest sugar free energy booster walnut milkshake it ready.

– While serving you may add some more grated carrot and delicious walnuts.

– While you can drink this anytime of the day, I personally prefer to have this as breakfast.

Crispy walnut dates roll


150 gm dry toasted walnuts – I have used walnuts from chile.

100gm paneer

10-12 dates

A pinch of salt

Some black pepper

Few drops of oil or ghee for brushing

Honey to drizzle on top

Some more chopped walnuts

Spring roll sheets

Some maida slurry (Maida mixed in water)


Take 150gm dry toasted walnuts

Add 100gm paneer and 10 to 15 chopped dates

Add some little salt & pepper, it will enhance the taste & balance the sweetness of dates 

Mix everything 

Take spring roll sheets and fill inside with walnut paneer dates mixtue.

Now prepare maida slurry and apply on boarders of the spring roll sheet so when you roll it gets stuck from all sides.

In an air fryer, place butter paper in bottom, place these rolls and brush some oil and ghee.

Aur fryer at 180 degree for 16 to 18 minutes. When halfway pause the fryer turn the rolls and brush oil again.

And then get them air fryed.

Once air fried drizzle some honey on top & sprikle chopped toasted walnuts on top.