Embark on a Transcendent Journey of Self-Discovery: Celebrate International Yoga Day at Six Senses Vana, the Soul of Holistic Wellness

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Embark on a Transcendent Journey of Self-Discovery: Celebrate International Yoga Day at Six Senses Vana, the Soul of Holistic Wellness

In a world of constant change and the relentless pursuit of success, it's easy to lose sight of our well-being. But now, it's time to prioritize yourself and take a much-needed break. If you're seeking a wellness retreat this summer, look no further than Six Senses Vana, nestled in the serene foothills of the Himalayas in Dehradun, Uttarakhand. With its scenic location and renowned Ayurvedic, Tibetan, Meditation, and Healing therapies, Six Senses Vana is the ultimate destination for rejuvenation.

As part of the International Yoga Day celebrations, Six Senses Vana is hosting the Chakra-Balancing Yoga Retreat throughout the month of June. Immerse yourself in the birthplace of mantras and discover newfound energy at Six Senses Vana. Suitable for beginners and improvers alike, the retreat programs are delivered by a unique team of instructors whose individual styles complement each other.

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7 Days Chakra Shuddhi Yoga Retreats

The Chakra Shuddhi Yoga Retreat aims at balancing your chakras. They are energy centers in different parts of the body that can get unaligned to due stress or an unhealthy lifestyle. However, with Six Senses Vana’s Chakra Shuddhi Yoga, you can expect your chakras to be enlightened and re-positioned in the right places. To do so, yoga and meditation will be at the core of the programme while their certified instructors focus on one chakra a day. That’s not all! Other holistic practices along with yoga and meditation will also be included, like guided visualization, sound healing and prayanam. Whether you’re an expert or a novice, here you will learn to open your chakras for a harmonious life and even when you’re back from the programme you’ll be more at peace and calm minded. 

7 Days PanchMahabhut Shuddhi Yoga Retreats 

According to Ayurveda, five elements play a vital role in the well-being of an individual. The five elements of nature are air, fire, earth, space, and water. These elements are also present in an individual and when they get disrupted, one can experience mental, physical, emotional and/or spiritual imbalance. To manifest these elements back to your mind, body and soul, the programme aims on starting from the earth element and finally reaching the space element. The practice of yoga and meditation will balance and harmonise them. Immerse yourself in guided visualization, mindfulness, and pranayama with the guidance of certified instructors for mindfulness, inner peace, and calmness.

At Six Senses Vana, you will embark on a unique journey of holistic wellness. Alongside the retreat activities, your stay includes full-board accommodation with nutritious meals, personalized wellness consultations, daily treatments, airport transfers, and attire suitable for both within and outside the retreat. With a commitment to providing exceptional care and creating a transformative experience, Six Senses Vana ensures that you can fully immerse yourself in your journey towards revitalization.

About Six Senses Vana

Six Senses Vana is named after the sal forest it takes refuge in. As the first Six Senses dedicated wellness retreat, it offers health and healing in the Himalayan foothills of India, just outside Dehradun. Ayurveda, Yoga, Tibetan Medicine, and Natural Healing Therapies combine with a rich daily activity schedule, deep commitment, and personalized support.

The magic lies in the way these elements are fused together to best benefit guests, based on their current state of mind and body, and personal goals for the stay. Nourishing food, experiences for all the senses, and a kind-hearted team complete the retreat.

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