Experience the Heartfulness Meditation session at DLT CLubs

Pune, December 13, 2019: Meditation strengthens the ability to focus. It is exactly what we are missing from our exercise regime. To increase the awareness of benefits of meditation David Lloyd Clubs Talwalkars (DLT Clubs) in association with Hindustan Times is organizing a heartfulness meditation session. One can learn unique techniques of meditation and understand its various forms. The aim of conducting free meditation sessions is to know about various advantages of meditation, different types of mediation and participants would experience Heartfulness relaxation session and learn the unique techniques of it.

Spending even a few minutes meditating can restore your calm and inner peace. Meditation eliminates the stream of jumbled thoughts that may be crowding your mind causing stress, and at the same time improves your focus and attention. This one-hour meditation session has surplus health benefits. You will notice that your sleep pattern overall health improves drastically.

Heartfulness, a non-profit organization, offers a simple and effective set of practices for relaxation, meditation, and inner purification, and thereby the means to a lasting sense of fulfillment and growth. Heartfulness Mediation use “Yogic Transmission Technique” to helps us meditate deeply.  

Drop by David Lloyd Clubs Talwalkars this Sunday to experience tranquillity through this session.

Venue: David Lloyd Clubs Talwalkars, Behind Sayaji Hotel, Wakad, Pune

Date: 15 Dec'19

Time: 6:00 PM to 7:00 PM