Mumbai, September 11, 2024 – Radisson Blu Mumbai International Airport is thrilled to announce a transformative event, Yoga & Nada Samarpan: Releasing Fear and Activating Energy Through Movement, Sound, and Mantra, scheduled for 15th September, Sunday, from 10 am to 12 pm. This unique experience promises a journey of inner healing and energy activation through a blend of yoga, sound therapy, and mantras.
Event Details:
Date: 15th September 2024
Time: 10:00 am - 12:00 pm
Location: Radisson Blu Mumbai International Airport
Cost Per Participant: INR 1500
Schedule:
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10:00 am - 10:45 am: Yoga for Releasing Fear and Activating Energy through Movement with Shivali Chatterjee. This session focuses on movement-based yoga techniques designed to help participants release fear and activate their energy centers.
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10:45 am - 11:15 am: A session led by Swapnil, aimed at activating energies through the Vishuddha chakra using humming chants and mantras, enhancing vocal and energetic resonance.
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11:15 am - 11:45 am: A sound meditation session featuring gongs, singing bowls, chimes, and drums. This segment is designed to create a deep state of relaxation through therapeutic sound waves.
Following the sessions, participants are invited to enjoy a delightful breakfast and herbal tea.
What to Bring: Please bring your own yoga mat to ensure a comfortable and personalized practice experience.