J Wellness Circle Celebrates World Digital Detox Day

MUMBAI, DECEMBER 12, 2024: In today’s increasingly digital age, where technology has become an integral part of our lives, it’s crucial to strike a balance between the virtual and the real world. This World Digital Detox Day, J Wellness Circle, IHCL’s holistic wellness brand, championed the need for mindful technology use, shedding light on the profound effects of digital consumption on mental health and human connections. Across 50+ J Wellness Circle spas, over 3000 participants engaged in 100+ sessions, highlighting the importance of balance.

Encouraging a balanced approach to technology, J Wellness Circle hosted sessions for over 1000 participants, including children from 20+ welfare homes and local communities, focusing on mindfulness, digital literacy, and the benefits of reconnecting with nature.

For guests, J Wellness Circle offered restorative therapies including Sukshma Vyama, Pranayama, Yoga Nidra, a Dhoop Ritual, Trataka, meditation, Journaling, Reading, and Mandala Painting. Adding to the experience was the exclusive ‘Slumber Lounge’, a serene, gadget-free haven for quiet introspection, board games, puzzles, and creative expression.

Located across majestic palaces, iconic city hotels, tranquil beach resorts, and serene mountain retreats, J Wellness Circle offers an array of spa therapies and immersive experiences to rejuvenate the mind, body, and spirit.

Step away from the digital noise and immerse yourself in the art of true connection and calmness. For more information, please visit: J Wellness Circle

About The Indian Hotels Company Limited (IHCL)

The Indian Hotels Company Limited (IHCL) and its subsidiaries bring together a group of brands and businesses that offer a fusion of warm Indian hospitality and world-class service. These include Taj – the iconic brand for the most discerning travellers and ranked as World's Strongest Hotel Brand 2024 and India’s Strongest Brand 2024 as per Brand Finance; SeleQtions, a named collection of hotels; Tree of Life, private escapes in tranquil settings; Vivanta, sophisticated upscale hotels; Gateway, full-service hotels designed to be your gateway to exceptional destinations and Ginger, which is revolutionising the lean luxe segment.

Incorporated by the founder of the Tata Group, Jamsetji Tata, the Company opened its first hotel - The Taj Mahal Palace, in Bombay in 1903. IHCL has a portfolio of 350 hotels including 118 under development globally across 4 continents, 13 countries and in over 150+ locations. The Indian Hotels Company Limited (IHCL) is India’s largest hospitality company by market capitalization. It is listed on the BSE and NSE.

Please visit: IHCL; Taj; SeleQtions; Tree of Life; Vivanta; Gateway; Ginger