Mulberry Shades Bengaluru Nandi Hills presents Soulful September: A World Wellness Weekend Retreat

Revitalize and refresh as you immerse yourself in a weekend of wellness activities, including yoga, spa workshops and sound baths from 20^th to 22^nd September 2024 

Nestled at the serene foothills of Nandi Hills, Mulberry Shades Bengaluru invites you to experience "Soulful September," an exclusive World Wellness Weekend from September 20th to 22nd, 2024. This three-day retreat is designed to promote holistic well-being and invites guests to embark on a wellness journey, where you will experience profound self-care and rejuvenation.

This boutique-style resort offers a unique sanctuary where wellness intertwines with the philosophy of harmony and balance, creating a truly transformative escape. Set against the picturesque backdrop of Nandi Hills, Mulberry Shades Bengaluru is designed to offer a soulful retreat that promotes a deep sense of pause and reflection. The weekend promises an array of thoughtfully curated activities that blend wellness practices with immersive experiences, inviting guests to explore and embrace their inner harmony.

Begin your wellness journey which is designed to rejuvenate the body, mind, and spirit. Guests can engage in invigorating Hatha Yoga sessions, Gua Sha workshop on Day one, one can also participate in dynamic Kettlebell training, all set in the tranquil surroundings of the property. Evening sound baths will further enhance relaxation, while the resort’s wellness concierge will guide guests through a comprehensive wellness experience encompassing fitness, nutrition, meditation, and detox. Day two begins with an energizing sunrise yoga session, followed by a nourishing breakfast. Guests can enjoy a rejuvenating yoga session paired with pool access, followed by a wellness lunch and an aromatherapy workshop. Brew with a view sessions and lively Zumba classes add a touch of fun and energy to the retreat, ensuring a balanced experience of relaxation and activity.

The final day of the weekend will feature Matwork Pilates, Golden Seed breathwork, and a perfume-making workshop, culminating in a vigorous circuit training session and an additional pool time. Each activity is thoughtfully designed to complement with the serene environment of Mulberry Shades, providing a perfect blend of relaxation, rejuvenation, and enjoyment.

20^th to 22^nd September 2024 | Starting from INR 2,000 plus taxes

To reserve your wellness sessions, please call: +91 7337877241