Wellness Travel in 2025 Signals a Global Return to Rest, Renewal and Longevity

• With its focus on Gross National Happiness, deep-rooted Buddhist practices, and pristine mountain landscapes, Bhutan emerges as an aspirational wellness destination.

In today’s fast-paced world, where the hustle, FOMO, and constant striving often overshadow inner peace, Bhutan stands apart as a sanctuary of healing and spiritual wellness. Bhutan, a land guided by the philosophy of Gross National Happiness and steeped in Buddhist traditions, is one of the world’s most authentic wellness destinations. Its pristine Himalayan landscapes, vibrant culture, and centuries-old healing practices naturally foster balance of body, mind, and spirit.

This philosophy aligns seamlessly with Six Senses’ holistic approach to wellness, making it the perfect canvas for the brand’s vision. At Six Senses Bhutan, this heritage is reimagined for the modern traveler through restful, technology-light environments, time-honored healing rituals, herbal therapies, and nature-immersive programs. The result is a journey that restores balance and resilience, leaving guests with a sense of renewal that lasts long after their stay. The lodges create spaces where rest and renewal are not fleeting luxuries, but enduring gifts that stay with guests long after their journey ends.

“Our guests often tell us the most transformative moment is not a single treatment, but the silence between the mountains, the glow of a hot stone bath, or the sound of a singing bowl. It’s these simple, sensory moments that restore balance.”- Claudine Triolo, Country Director of Sales, Marketing & Journeys, Six Senses Bhutan.

As the global travel landscape continues to evolve, 2025 is emerging as the year of wellness-first journeys, with travellers increasingly seeking experiences that nurture both body and mind. According to the Global Wellness Institute (Source), the wellness tourism market is projected to reach $1.4 trillion by 2027, fueled by rising demand for longevity-focused programs, sleep optimization, and eco-conscious escapes.

Together, these trends signal a decisive shift toward holistic, multi-sensory escapes that nourish mind, body, and spirit, positioning destinations such Six Senses Bhutan at the forefront of next-generation wellness travel. Digital Detox & Silent Travel

The desire to unplug is stronger than ever in 2025, with travelers increasingly drawn to retreats that are completely tech-free and centered around nature, mindfulness, and creativity. Alongside this, “quietcations” or solo silent journeys are gaining momentum, offering guests calm and connection through shared yet serene experiences that nurture tranquility without isolation.

At Six Senses Bhutan, this isn’t a passing trend but part of daily life. Each lodge is set in a secluded valley where connectivity is kept intentionally light, encouraging guests to slow down and be

present. Days unfold with simple yet profound rituals from chanting and singing bowls to mindful forest walks creating a shared sense of calm and connection without the need for constant conversation or technology.

Water Healing

Water healing has become a cornerstone of wellness travel in 2025, with hydrotherapy, thermal baths, and immersive aquatic rituals resonating deeply with travellers seeking restoration through the natural element of water. From hot springs and wild swimming to advanced hydro-spa innovations, water therapies are recognized for their ability to soothe the nervous system, relieve muscular tension, and promote holistic rejuvenation.

At, Six Senses Bhutan water healing is offered through a blend of traditional Bhutanese practices and modern wellness treatments. Guests can experience herb-infused steam therapy, Shirodhara (a stress-releasing oil treatment), Bhutanese healing baths and saunas, and the much celebrated Dotsho – the traditional hot stone bath.

The Dotsho is a unique ritual where river stones are heated until they glow and placed into wooden tubs filled with mineral-rich water. As the stones release their minerals, wild Himalayan herbs such as artemisia are added for their healing properties. The bath is usually set outdoors, surrounded by sweeping valley views, making it as grounding as it is restorative.

The benefits are many — it relaxes muscles and joints, improves circulation, detoxifies the body, and calms the mind. Beyond physical relief, it also connects guests deeply to Bhutanese tradition and the natural landscape. A session typically lasts 60–90 minutes and can be enjoyed on its own or as part of a longer spa journey, often paired with chanting, singing bowls, and herbal teas for a truly immersive experience.

Sleep Tourism

Sleep tourism has emerged as one of the most defining wellness trends of 2025, with travelers increasingly prioritizing deep rest and recovery during their journeys. Resorts worldwide are creating environments optimized for restorative sleep, from circadian lighting and soundscapes to personalized pillow menus and high-tech diagnostics.

Six Senses Bhutan has elevated sleep tourism through its Sleep Well Journey which is based on clinical research and ancient practices to alleviate sleep concerns. It begins with visualization and deep breathing which positively impact the flow of energy. A full body massage brings the body’s rhythm back into balance, while the facial marma massage stimulates the pineal gland using potent active ingredients. It concludes with the nasya (nasal oil application).

Mental Health & Multi-Sensory Wellness

Integrative mental health and multi-sensory therapies are shaping the future of wellness tourism in 2025, with travelers seeking experiences that nurture both emotional wellbeing and sensory balance. Retreats blending psychotherapy, meditation, and sensory therapies such as sound healing and aromatherapy are rising as guests prioritize holistic mind-body restoration.

Complementing this, Six Senses Bhutan weaves multi-sensory wellness throughout its globally recognized offerings: every spa treatment begins or ends with a singing bowl ritual; properties like Six Senses elevates the spa journey with curated sound healing, vibroacoustic loungers, aromatherapy, and breath-work that blend art, music, and biofeedback into immersive healing journeys.

Regenerative Tourism & Farm-to-Spa Experiences

Today’s travelers are seeking more than a getaway. They want to connect with the destination, its people, and a deeper sense of purpose.

At Six Senses Bhutan, regenerative tourism comes to life through immersive farm-to-spa experiences that celebrate local agriculture, foraging, and traditional herbal medicine. Guests participate in community-led activities, learning about sustainable food systems, herbal stewardship, and the ways wellness is nurtured across both landscape and culture. These hands-on experiences allow visitors to leave not only rejuvenated but also with a meaningful

By weaving together traditional wisdom and modern sustainability, Six Senses Bhutan ensures that every experience nurtures both personal wellbeing and the communities that make it possible

About Six Senses Bhutan

Six Senses Bhutan is a collection of five lodges set across the western and central valleys of Bhutan, offering immersive journeys that connect guests with the kingdom’s unique culture, spirituality, and landscapes. Every stay blends Bhutanese healing wisdom, modern science, and a deep commitment to sustainability, ensuring wellness benefits that last far beyond the journey.

Six Senses Bhutan also offers the most extensive spa facilities in the kingdom, with tailor-made wellness programs as well as immersive retreats designed for those seeking to go deeper on their path of self-discovery and holistic wellbeing.