Shangri-La Eros New Delhi Launches an Immersive Wellness Retreat Designed for Mindful Renewal

Reset. Restore. Reconnect

February 2, 2026:  The Wellness Club at Shangri-La Eros New Delhi unveils a contemporary wellness retreat, a serene sanctuary in the heart of the capital, thoughtfully designed to help guests step away from the pace of everyday life and reconnect with themselves. Framed by Delhi’s vibrant skyline, this immersive escape blends refined luxury with progressive wellness philosophies.

The three-night retreat for two adults offers a highly personalised journey, featuring bespoke wellness consultations, mindful dining experiences, indulgent spa therapies, expert-led fitness and recovery sessions, and time-honoured Ayurvedic healing rituals. Each element is curated to restore balance, clarity, and vitality.

From energising mornings to deeply restorative evenings, the retreat unfolds through guided movement, therapeutic treatments, ceremonial wind-down rituals, and nourishing wellness cuisine—seamlessly integrated with cutting-edge biohacking and longevity-focused practices.

 Thoughtfully paced across three days, the experience balances performance and recovery, offering space for reflection, renewal, and sustained well-being in a modern urban sanctuary.

 Day one begins with a personalized relaxation experience complemented by thoughtfully curated wellness amenities, individual consultations, holistic healing sessions, and a rejuvenating spa journey, followed by mindful wellness dining. Guests may select an aura-cleansing ritual - either chakra balancing or tarot card reading - before indulging in a 60-minute couples’ spa experience, with a choice of Aromatherapy, Deep Tissue, Jetlag Recovery, or Asian Blend treatments. The day concludes with a nourishing plant-based dinner.

Day two, fitness and recovery focuses on measurable results through comprehensive body analysis, personalized training sessions, advanced recovery therapies, traditional Ayurvedic rituals, and expert-led physiotherapy. Guests may select one personalized training session from options including strength training, metabolic conditioning, posture correction, core strengthening, Pilates, or HYROX. Recovery Therapy offerings include a choice of Normatec Compression, Red Light Therapy, Body Roller, or Percussive treatment, followed by a selected Ayurvedic therapy such as Abhyanga, Shirodhara, Ubtan, or Valooka. A tailored physiotherapy session further enhances recovery, with the day concluding in a serene Moonlight Yoga experience.

Day three, well-being begins with energizing sunrise yoga, setting the tone for a day focused on restoration and balance. Guests may choose a targeted recovery therapy - Normatec Compression, Red Light Therapy, Body Roller, or Percussive treatment followed by a 30-minute massage, with options including hand, neck and shoulder, or foot reflexology. The experience concludes with a sunset wellness talk paired with a guided mobility session, complemented by mindful nourishment designed to promote deep relaxation and restorative rest.

 The curated wellness retreat is available from INR 55,000 plus applicable taxes per night, on double occupancy in a Deluxe room. Guests may call at (91 11) 4119 6123 or email reservations.slnd@shangri-la.com for reservations and further details.

Book Now - https://bit.ly/shangri-la-retreat