International Yoga Day at Six Senses Vana: Embrace Harmony Under the Full Moon

INDIA, June 2024: Since its inception Six Senses Vana places strong emphasis on holistic healing, blending ancient wisdom with contemporary techniques. Central to its philosophy are practices such as Yoga, meditation, and mind-body healing, aimed at nurturing overall well-being. With June 21 marking International Yoga Day, the retreat is gearing up to commemorate the day by restoring inner harmony through reflection, practice, and profound inner connection. This year’s theme, "Harmony Under the Full Moon: Embracing the Light of Yoga," invites guests to unite in a global celebration of yoga's transformative power under the auspicious glow of the full moon.

The full moon holds significant symbolism across cultures, representing light, balance, and introspection. It is a time when energy is heightened, offering clarity and a deeper connection to our spiritual journey. By aligning International Yoga Day with this celestial event, we encourage practitioners worldwide to embrace the full moon’s energy to enrich their yoga practice and foster inner harmony.

The schedule for the day includes a serene yoga session from 7:00 am to 8:15 am at Kila, featuring asanas, pranayama, and meditation. The morning session will take place against the backdrop of Kila’s tranquil water body, adorned with enchanting decorations and accompanied by soothing music, enhancing the holistic experience of yoga.

Later in the day, participants are invited to join a special evening session "Flute Offering to the Full Moon 'Purnima’, a soulful tribute to the full moon's radiance through music and spiritual contemplation.

"We are thrilled to celebrate International Yoga Day this year under the theme of embracing harmony under the full moon," "These occasions allow our guests to experience a deeper connection with nature. There are several meticulously designed wellness programs at Six Senses Vana dedicated to Yoga including Yoga Program, Yogic Detox, and Chakra Balancing Yoga. Each program helps guests to harmoniously channelize their energy and maintain mind-body synchrony."

Jaspreet Singh, General Manager Six Senses Vana

Experience the Yoga Program at Six Senses Vana, nestled in the foothills of the Himalayas. This comprehensive retreat offers personalized private sessions, guided meditation, and breathwork alongside signature massages and energy treatments. The Yogic Detox Retreat is designed to equip you with tools to manage stress, enhance mental clarity, and boost energy and immunity, promoting a healthy glow from within. The Chakra Balancing Yoga retreats combine yoga, meditation, and holistic healing practices with teachings on the chakra system. These programs provide a unique opportunity to deepen your understanding of your body's energy centers, fostering optimal health and well-being. By engaging in these transformative practices, you will cultivate harmony, balance, and overall wellness that continues to enrich your daily life beyond the retreat experience.

About Six Senses Vana: 

Six Senses Vana is named after the Sal Forest it takes refuge in. As the first Six Senses dedicated wellness retreat, it offers health and healing in the Himalayan foothills of India, just outside Dehradun. Ayurveda, Yoga, Tibetan Medicine, and Natural Healing Therapies combine with a rich daily activity schedule, deep commitment, and personalized support. The magic lies in the way these elements are fused together to best benefit guests, based on their current state of mind and body, and personal goals for the stay. Nourishing food, experiences for all the senses, and a kind-hearted team complete the retreat.

About Six Senses:  

Six Senses operates 20 hotels and resorts in 17 countries and has signed a further 34 properties into the development pipeline. Part of IHG Hotels & Resorts, Six Senses serves as a changemaker and maintains a leadership commitment to community, sustainability, emotional hospitality, wellness, and crafted experiences, infused with a touch of quirkiness. Whether an exquisite island resort, mountain retreat, or urban hotel, the vision remains the same: to reawaken people’s senses, so they feel the purpose behind their travels and ultimately reconnect with themselves, others, and the world around them.

Retreats at Six Senses Vana

1. Yoga Program: https://www.sixsenses.com/en/resorts/vana/programs/yoga/
2. Yogic Detox: https://www.sixsenses.com/en/resorts/vana/programs/yogic-detox/
3. Chakra Balancing Yoga: https://www.sixsenses.com/en/resorts/vana/programs/chakra-balancing-yoga/

Yoga Videos:

1. Yoga: A celebration of Inner Harmony: 
2. Yoga Retreat-Discover the Emotional Strength Within: 

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