Travel as Self-Care: Five destinations to help travellers feel rejuvenated

As Indian travellers increasingly prioritise wellness and self-care, travel is emerging as a powerful way to reset and recharge. According to recent research, over two thirds (69%)* of Indian travellers say they didn’t realise how important travel was to their wellbeing until it was no longer an option. For 81%* of Indian travellers, travel is an essential part of their self-care and a majority (84%)* say that travel helps their mental and emotional wellbeing more than other forms of rest and relaxation. With International Relaxation Day around the corner (August 15), Booking.com presents five inspiring destinations that will help travellers feel rejuvenated.

Mawlynnong, Meghalaya, India

Tucked away in the East Khasi Hills of Meghalaya, Mawlynnong, often dubbed “Asia’s cleanest village, is an idyllic destination for a peaceful day trip or a slow, mindful getaway. With 58% of Indian travellers seeking travel as a means to mentally unwind, this village offers a serene atmosphere that feels far removed from the chaos of everyday life. Travellers can unwind amidst nature, explore the famous living root bridges or take in panoramic views of the plains from the Sky View viewpoint. The community’s commitment to cleanliness and sustainable living adds to its calming charm. It offers a range of homestays and guesthouses providing warm hospitality. Its tranquil setting, welcoming locals and sustainable lifestyle, makes Mawlynnong a perfect pick for travellers seeking rest, reflection and rejuvenation in nature.

Edinburgh, United Kingdom

According to Booking.com research, nearly two-thirds (63%)* of Indian travellers say that staying somewhere with a different scenery than they are used to makes them being out of their comfort zone to feel rejuvenated. As one of Europe’s most picturesque capital cities, there is no shortage of scenic spots in Edinburgh and not surprisingly highly recommended for its scenery by Booking.com travelers. Wander around the cobblestone streets and enjoy the medieval buildings and monuments scattered around the city. Visit one of the many castles, including the iconic Edinburgh Castle which is located on Castle Rock offering incredible views of the entire city. Or learn how Scotland’s national drink is made during guided whiskey tours. The town also offers a variety of perfect apartment hotels to stay and indulge in the beautiful scenery of the city.

Airlie Beach, Australia

In the heart of Australia’s Whitsundays region, and the gateway to the iconic Great Barrier Reef, Airlie Beach is a perfect place for relaxation. Over half (53%)* of Indian travellers say that doing an activity that isn’t as accessible for them at home, like surfing and sailing, helps them disconnect from the day-to-day routine to help them feel rejuvenated. With many sailing options available, travellers can jump aboard a private charter and explore the 74 Whitsunday Islands nearby or explore the crystal-clear waters of the Great Barrier Reef by boat, which is the best way to do so. One can choose waterfront stays that offer stunning ocean views, easy access to local attractions, and a variety of sailing experiences, perfect for a relaxing escape and exploring the surrounding natural beauty.

Mũi Né, Vietnam

More than eight in 10 (84%)* of Indian travellers say that after returning from vacation they feel like a better version of themselves, all reset and rejuvenated. Another destination for travellers to feel rejuvenated because of doing an activity that isn’t as accessible for them is Mũi Né. Highly recommended for kitesurfing, this fishing village is a perfect spot to hit the waves thanks to its rock-free waters and perfectly windy conditions. Multiple kitesurfing spots are scattered throughout the area, with many kitesurfing schools available for those excited to learn how to hit the waves on a board. Travellers can opt for serene beachfront retreats surrounded by lush greenery, offering relaxing views, easy access to adventure activities like kitesurfing and a commitment to sustainable travel practices.

Bologna, Italy

A majority of travellers (56%)* say that trying new and different cuisines helps them being out of their comfort zone to make them feel rejuvenated. According to Booking.com travellers, Bologna is one of the top recommended destinations to visit for traditional food. While the Italian cuisine may not be new to many, Bologna is famed as a foodie's paradise and some of Italy's well-known pasta dishes, meats, cheeses and wines, are originated from this city, including the famous Tagliatelle al ragù alla Bolognese (hence the name!). Discover traditional cuisine by joining home cooking classes where visitors can meet a chef at a typical Bolognese home and spend hours learning how to prepare typical dishes from scratch. Travellers can enjoy charming and sustainable stays in a historic property offering cozy, home-like comfort, authentic local breakfasts and easy access to the heart of the city’s culinary and cultural delights.