Yoga Retreat and Book Launch by Payal Gidwani Tiwari on Mother’s Day at DLF Promenade

11/05/2018

If you are still thinking about what to get your mother on this occasion, then head to DLF Promenade for a yoga retreat with her on 13th May, 2018. To nurture the bond between you and your mother, the mall is organising a power packed show with celebrity yoga guru, Payal Gidwani Tiwari. She will also be launching her new book Own The Bump on the occasion of Mother’s Day.

Payal Gidwani Tiwari will be engaging the audience in a yoga session followed and preceded by a band performance. Be ready with your mother to hop on the mat, learn some new asana from the yoga expert, rejuvenate your senses, lie on Shavasana next to mommy while feeling blessed for having each other.

About Payal Gidwani Tiwari: She is one of the most famous fitness and yoga experts of Bollywood and the author of Body Goddess: The Complete Guide on Yoga for Women and From XL to XS. She turned to spirituality by taking up yoga and soon became one of the leading experts, with a clientele which includes Kareena Kapoor, Sanjay and Karisma Kapoor, Rani Mukherjee and the like.

About the Book: Keeping in mind the fast-paced lives of nuclear families and sometimes unhealthy lifestyles, her latest book, Own The Bump, brings to fore the importance of preparing the body and soul for such a change. From pre-pregnancy to post-natal, Gidwani utilizes her age-old knowledge of yoga and provides essential advice to take care of oneself before, during and after the birth.

Date: 13th May 2018

Time: 6 pm onwards

Venue: The Hub, DLF Promenade, Vasant Kunj

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